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ABSOLUTELY FIT & FABULOUS!!

January 6th, 2010, Posted by Karma

29th Jan – 1st Feb 2010
Nurture your mind, body and soul
at Karma Kandara
Cost is US$999++ per person

Please contact : +62 (361) 848 2200 or email : sales@karmaresorts.com for reservations

If you want to be the best you can be, then you need to nurture your mind, body and soul. At Karma Resorts, we understand how important a level of balance is to your overall wellness, therefore as well as serving the best of champagne, we’ll also be presenting a range of healthy alternatives.

Start your day with a selection from our “Energy Cuisine” menu, including energy boosting detox juices with all the organic nutrients to keep you feeling strong all day. Follow that with the freshest of fruits sliced over a fibre rich cereal or a high protein egg-white omelet with roast cherry tomatoes.

If you feel you have enough will-power, then make your way to the gym for a cardio session. Then again, if you think you might need a little push, we have the answer – Janine “Powerhouse” Parry!

Janine is a favourite at Karma Resorts and will be returning to Karma Kandara in January 2010. As well as being a qualified personal trainer, Janine is a Punch-fit boxing instructor, a Punch-fit kick-boxing instructor, a Spin cycle instructor and a circuit trainer. Some mornings it will be tough workouts on the beach and other morning’s general cardio & stability work. Training sessions can be individualized or as a circuit programme for maximum fat burning.

Once the torture is over, retire to the Karma Spa for an infra red sauna – great for dissolving cellulite! Or choose a 60 minute traditional Balinese massage, or a Karma Rubdown to aid in circulation. Yoga classes will also be available to stretch and lengthen those hard working muscles.

An “Absolutely Fit & Fabulous” weekend includes:

• 3 nights accommodation in a Luxury Pool Villa (min. 2 persons) at Karma Kandara
• A healthy, high protein, low carb breakfast daily
• Yoga classes each evening
• Plus three treatments from our Karma Spa (massage, rubdown & salt scrub)

1 Comment

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  January 19th, 2010 at 5:00 am

  [...] This post was mentioned on Twitter by Karma Resorts, Karma Resorts. Karma Resorts said: If you want to be the best you can be, then you need to nurture your mind, body and soul. Read how http://bit.ly/558g9k [...]

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